Saturday, January 14, 2012
Bikram Yoga
Today my picture is of my beloved Bikram Yoga studio. 90 minutes, 104F room, same 26 poses/postures each time.....and afterward you feel AMAZING. I love Bikram Yoga. I love the mental power it takes, the poses that work and stretch every part of your body, and the feeling of accomplishment you have once you've finished. Yep, love it.
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